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GET SET SPORTS Taekwondo Mats: Providing a Safe and Cushioned Training Ground
Taekwondo mats are specialized mats used to create a safe and comfortable training surface for practitioners of the martial art. They are essential equipment in dojos (training halls) for various training activities, including:
- Forms practice: Providing a comfortable and stable surface for practicing kicks, punches, and blocks.
- Sparring: Cushioning falls and reducing the risk of injuries during partner practice.
- Stretching and conditioning: Offering a soft and supportive surface for floor exercises.
Here's a closer look at the key features of taekwondo mats:
Material:
- High-density closed-cell EVA foam: This material is the most common choice for taekwondo mats due to its:
- Shock absorption: It effectively absorbs impact, minimizing the risk of injuries.
- Durability: It can withstand the wear and tear of regular training.
- Lightweight: Easy to transport and assemble.
Other features:
- Interlocking design: Individual mats connect together like puzzle pieces, allowing for quick and easy assembly and disassembly.
- Non-slip surface: Provides good traction to prevent slipping during training.
- Double-sided: Many mats are reversible with different colors on each side, offering versatility and allowing for the creation of designated training areas.
- Thickness: Typically ranges from 25mm (1 inch) to 50mm (2 inches). Thicker mats provide better cushioning but may be less portable.
Additional considerations:
- Size: Standard mats are usually 1 meter x 1 meter (3.3ft x 3.3ft), but larger mats are also available.
- Color: Red and blue are the traditional colors for taekwondo mats, although other color options may be available.
- Density: Higher density mats offer better shock absorption but are also heavier and more expensive.
Overall, taekwondo mats play a crucial role in creating a safe and supportive training environment for practitioners of all levels.