Get Set Sports Co.

 

 

The Medicine Ball is a versatile training tool designed to enhance strength, coordination, balance, and endurance. Made with high-quality, durable rubber and reinforced outer layering, it is built to withstand repeated impact during dynamic workouts. Its textured, non-slip surface ensures a firm grip, even during high-intensity exercises, providing safety and control for all users.

 

Available in various weight options ranging from **1 kg to 12 kg**, the medicine ball caters to beginners, athletes, and professional fitness enthusiasts. Each ball is clearly weight-marked for quick identification and is uniformly balanced to ensure smooth handling. Unlike conventional weights, the medicine ball allows multi-directional movement, making it ideal for functional training, core strengthening, rehabilitation, and explosive power exercises.

 

The ball’s standard diameter varies with weight, typically ranging from **20 cm to 35 cm**, offering a comfortable grip for both single-hand and two-hand exercises. Its shock-absorbent construction allows safe use on most surfaces without deformation.

 

Widely used in gyms, sports training centers, physiotherapy clinics, and home fitness setups, the medicine ball is suitable for throws, twists, squats, lunges, and partner drills. It is an essential training accessory for improving overall athletic performance, flexibility, and injury prevention.

 

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